Why choose grass-fed, free-range dairy?

Fit man running on pavement

Products from Grass-fed, or pasture-raised dairy cows offer a number of benefits over dairy from grain-fed animals. Below we outline the main differences in their nutrition factors.

Benefit 01: Healthy People. 

Grass-fed, free-range dairy provides superior human nutrition when compared to grain-fed dairy.

Conjugated Linoleic Acid - Grass-fed cows produce milk that contains approximately 125% more heart healthy CLA than milk from traditional concentrated or grain fed cows. CLA is a fatty acid that helps regulate the immune system and maintain cardiovascular health.

Beta Carotene and Vitamin E - Grass-fed dairy has higher levels of these antioxidants that protect cells from free radical damage to DNA. They can help to preserve eyesight, support immunity and bone density.

Omega 3 Fatty Acid - Grass-fed cows milk contains ~145% more Omega 3 fatty acid promoting eye and brain health and a better ratio of Omega 3 to 6 vs. conventional milk, which can help reduce cardiovascular disease and obesity.


Looking up from the ground at a green canopy of trees

Benefit 02: Healthy Planet​​

Grass-fed, free-range dairy is more environmentally friendly than intensive animal farming.

Carbon Sequestration - Grass cover means less erosion and ability for soil to hold carbon rather than releasing it into the atmosphere.​

Soil Biology - Manure provides fertilization for the soil to maintain soil biology.​

Reduced Emissions - Cows use their own bodily energy to feed as opposed to growing, harvesting and trucking feed into a feedlot. This results in ~30% less GHG emissions than confined animal operations. ​

Biodiversity of Insects - Pasture provides a habitat for insect life and pollinators.


New Zealand dairy cow sitting in grass

Benefit 03: Healthy Animals

Free-roaming cows on pasture enjoy a more natural life than those in a concentrated feed lot environment.


  • Happy cows!
  • Lower stress
  • Freedom to express normal behavior
  • Less sickness and antibiotic use when fed a diet of grass
  • Freedom to roam and forage