Pounamu staffer Alison on a hike with her friends with an epic shot of the landscape in the background.

Active Lifestyle Series: Getting Hike Ready

Want to go for a hike? Short hikes, long hikes,...
Functional benefits of the Pounamu Protein Collagen Peptides Superfood Beauty Blend

Functional benefits of the Pounamu Protein Collagen Peptides Superfood Beauty Blend

Pounamu Protein Beauty Whey Superfood blend is specifically formulated to...
Paddle boarding towards the sunset, with a seal following behind.

Active Lifestyle Series: SUP with Confidence

Stand-up paddle boarding (SUP) is a perfect all-around activity - a great way to explore new rivers, ponds, or lakes, and enjoy the outdoors while getting a full body workout in! It’s a fun, challenging hobby that is accessible to many skills and ages.
Active Lifestyle Series: What to bring sailing

Active Lifestyle Series: What to bring sailing

Sailing is a beautiful way to get out on the...
How electrolytes, vitamins B5, B6, and B12 help with recovery.

How electrolytes, vitamins B5, B6, and B12 help with recovery.

How electrolytes, vitamins B5, B6, and B12 help with recovery....
How Lactoferrin, Probiotics and Vitamins C & D Help Immunity Alongside Protein

How Lactoferrin, Probiotics and Vitamins C & D Help Immunity Alongside Protein

How Lactoferrin, Probiotics and Vitamins C & D Help Immunity...